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Healing Male Codependency Part Three ~ by Jed Diamond
Reprinted from
MAN! September – November, 1990

Both of these feelings- control and contempt- are at the center of men's sexual and romantic addiction.

As we become adults and become romantically involved with women, we carry with us our anger and ambivalence. We love them and need them and want to be close to them, but we are forced to leave them and seek an illusive father elsewhere. y et this situation, though widespread, is by no means universal or necessary. It would seem a simple, yet profound solution to the "battle of the sexes" to create opportunities for men to share equally in the nurturing of small children.

The aggressiveness that is supposed to be inherent in men can be better explained as a reaction to the early experience of having to relinquish the fIrst person we had ever loved in favor of a father who is often absent. The anger towards women can be seen here as a response to that early loss and the sense of betrayal that went with it. A man feels that it was the woman who abandoned him to the shadowy and alien worldofmen. How then could she-or any woman - ever be wholly trusted again? Add to that the numerous ways in which little boys are treated roughly and the countless ways in which aggression towards males is condoned in the society, and we begin to have a more complete understanding of men's anger towards women.

If the world of men, as represented by our fathers, is absent. we feel a hole inside. If men are seen as dangerous or threatening, there is fear inside. Either way men remember their earliest connections to their mothers as a "paradise lost." They long for the feeling of. security they felt in the mythical mists of early infancy. Fathers, and men in general, are too distant to offer any hope of getting love and nurturing. The addictive patterns are set in motion. W e know we must have women in order to survive, but we don't trust them and we carry a deeply-felt rage at being abandoned and betrayed.

Contempt and Control

Understanding male conditioning also helps us get a clearer picture of the contempt men often feel forwomen and the ways men try and control them. Both these feelings - control and contempt- are at the center ofmen's sexual and romantic addiction. For the boy, his fear is so great that he can live with it only by rigidly controlling the woman and making her powerless. He can use her for his sexual pleasure because she is weak and deserves to be hurt and humiliated. In this way he can express his rage and anger, but protect himself from the fear of "big" mother attacking him. This is why in pornography the women always come to like being abused. They ask to be hurt. Only in this kind of fantasy can the man protect himself against abusing a woman who might retaliate.

So from the very beginning, men develop a pattern of relating to women in which the men are dependent on women for their most basic needs for safety and security. Since they don't have the support of the father, they don't develop a strong sense of themselves. Hence they need women, but don't have the inner identity which allows them to feel like a whole person deserving of love. Men, then, must develop a feeling of "entitlement" in order to ensure that the woman will be there for them.

Learning to Love

Sexual and romantic addictions thrive on the belief that there is something essential missing in us, that at our core we are damaged. We beginto heat when we recognize that this is a false belief. The truth is that we are each absolutely beautiful and lovable, just the way we are. As long as we perpetuate the belief that men are bad, that we are made of “snakes and snails and puppy-do tails,” we will continue to look outside ourselves for our fulfillment. We will always look for that magic "other" that we hope will fill the black hole we think is at the core of our being.

There is a whole new kind of passion that is created when two people come together who don’t need each other, but very much want each other. It is a passion that derives its energy from the spirit. It comes when we realize that we are compete human beings. We don’t need another person to complete us. We give because we feel so full of love it overflows onto another person, not because the other person has something we desperately need. “I love you” doesn’t mean “I’m so unworthy alone that only in your presence do I feel validated.” Instead, “I love you” means I’m so full of love I want to share it with you.”

Jed is Director of the MenAlive, a health program that helps men live long and well. Since its inception, Jed has been on the Board of Advisors of the Men's Health Network. He is also a member of the International Society for the Study of the Aging Male and serves as a member of the International Scientific Board of the World Congress on Men's Health.

Diamond has been a licensed psychotherapist for over 40 years and is the author of seven books including the international best-selling Male Menopause that has thus far been translated into over 24 languages, including Chinese, Japanese, German, French, Spanish, Dutch, Danish, Polish, Slovak, Greek, Hebrew, Bulgarian, Korean, Portuguese, Indonesian, and Malaysian.

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